A circuit-based strength and conditioning workout that will push you, but keep you coming back for more. This class, is programmed around the fundamental lifts with barbells, kettlebells and dumbbells, mixed with functional movements to improve your athletic skills. Add in some great cardio equipment, and you have a HIIT weight and cardio training class. Even though it’s tough, everyone up for a challenge can do this class!

- One-on-one consultation with a Tribe coach to discuss your goals

- Personalized calories and macros goals calculated for you.

- Access to our team EatLove app, which includes tracking, meal planning, grocery lists, (even delivery), and more.

- Bi-weekly video call check-ins & live program updates.

- Monthly In-Body scans available (optional)

- Full-time access to chat with your coach on questions, issues, needs, etc.