GROUP & PERSONAL TRAINING

Barbell Group Training

In our small group training program, you will work with an expert coach to master form and get started on a personalized progressive strength training program with up to 4 other people. You will receive:

2 coached workouts per week; 2 additional days included in the program to complete in Open Gym
Full body strength training focusing on main barbell lifts (Squat, Deadlift, Bench Press, Overhead Press)
Coaching on safe and effective lifting form tailored for you
Programmed progressive workout that will be tracked
6 additional classes in our studio each month
$315/month
Did we mention it’s life-changing?

Personal Training

This is 1:1 personalized training with a TRIBE coach. Our top-notch trainer will get to know you, your fitness needs and goals, and develop a personalized program to coach you to your best. You will work with your coach to determine the frequency of workout sessions.