Resolution Jumpstart Challenge!

If it takes 30 days to make a habit, why not make those 30 days as fun as possible? Starting Monday, 12/5, TRIBE's Resolution Jumpstart Challenge will help you set a habit before the new year. Choose from three different goals (or choose all three!):

  • Try Something New
    • take every class style TRIBE has to offer in one month
  • Improve Endurance
    • hold a two minute plank by the end of the month
  • Consistency
    • take 4 classes per week for 4 weeks in December

Complete the goal by 12/31/16, and you will be entered into a drawing to win one of three $150 Spa Gift Cards (one for each goal)! You can enter all three drawings by completing all three goals, however, only one gift card per member will be rewarded.

What better way to reach your fitness goals than with your TRIBE's support the entire way? Talk to the front desk today to have your goal recorded and tracked, and then get started right away!



Instructor Spotlight- Jessie Marie Smith!


Jessie has been a TRIBE (LAB5) favorite since our opening in 2011. Her technique, music, and humor are second to none, and we love her for that. :) Don't miss her EXTREMELY popular TRX&BARRE and Kickboxing classes Wednesday evenings and Saturday mornings!

Originally From: New Jersey

Currently live: Queen Anne, Seattle

Everything you teach/ are certified in: Pilates Mat, All Reformer, Fitness Kickboxing, TRX, Barre, Shaolin Kung Fu and Self Defense

How did you discover Pilates?: I taught Fitness Kickboxing for 16 years in gyms from Olympia to Seattle.  I started finding interest in other conditioning classes such as Boot camp and TRX, Barre, pilates and Aerobics.

Favorite classes you teach: Power Pilates and TRX Barre

Favorite past time: I love to Dance!  You all know that already!  I've been taking Afro Brazilian dance classes currently to satisfy my soul.  Someday I'll get back to Flamenco dancing as well.

Hobbies: Music is my other passion.  As lots of you know, I love to make playlists.  I secretly want to be a Radio DJ.  I often attend live music shows.

Something not many people know about you: I have a very mellow side.  I read a lot, practice walking meditation, and am certified in REIKI.

Hidden talent: I studied traditional Chinese Kung Fu for many years.  I've competed in many tournaments, and have made it to TWO World Championships.

Mantra: "Move and be Moved!"

Book a Class with Jessie