Violet started her yoga practice nearly two decades ago. She studied movement as a full time dancer for years before yoga came into her life. The connection with yoga was an immediate one, a natural progression that blossomed into a long companion.
Her deeper exploration of asana studies led her to become a 200-hr certified instructor.
She enjoys mixing elements from other disciplines into yoga. Her intention is to create an open space for people to feel comfortable and connect breath, body, and mind. Geraldine wishes to share the benefits she has learned over the years, so people can feel balanced, strong, and present in their lives.
Violet teaches Hatha, Vinyasa, Restoratives, Yin, Meditation, Total Body Conditioning classes, Pilates, Barre, Kickboxing, Circuit training, HIIT, Bootcamp, and Private specialized sessions.
Yoga Flow is perfect if you like your yoga practice to feel like a dance. Over time, movement in the sequence becomes more fluid, the mind is able to relax and the practice becomes a moving meditation. Who knew?