FiiTRX


This class is taught by:

Alice Harrington

Methods: Cardio Kickboxing, TRX, Tabata
 
Alice is an AFAA certified group exercise instructor and personal trainer. Alice’s love and passion for fitness infects all areas of her expertise. She believes fitness should be challenging but fun. Her broad spectrum of certifications include BOSU, Barre, TRX, HIIT, Tabata, Dance, Spin, and Kickboxing. The latter earned her first place in a national competition two years in a row. Alice has represented Nordstrom, Speedo, Power Bar, Adidas and many others in the fitness arena, demonstrating the power of health and exercise. Not only does she fill her days with training and teaching, but many evenings she also takes to the ice and plays a mean game of hockey. Fitness saturates her family as well. Alice is a mother of four girls, of whom play roller derby. Alice volunteers her time coaching girls roller derby and teaching the derby girls off track conditioning as well as many varsity high school sports teams throughout greater Seattle. She understands the trials of weight loss and the frustration many encounter attempting to begin or even continue a regime, having gained 60 pounds with each pregnancy and yet, losing it as well. Alice is dedicated to her clients and offers support and encouragement every step of the way.
What is FiiTRX? Fun, Inclusive, Intense TRX. A challenging 50-minute full body workout incorporating TRX, weights, cardio, and sheer determination. Your body will love it!

Upcoming classes:

  • Thu Aug 16 5:30 pm - 6:20 pm with Alice Harrington
  • Tue Aug 21 7:30 pm - 8:20 pm with Alice Harrington
  • Thu Aug 23 5:30 pm - 6:20 pm with Alice Harrington
  • Tue Aug 28 7:30 pm - 8:20 pm with Alice Harrington
  • Thu Aug 30 5:30 pm - 6:20 pm with Alice Harrington
  • Tue Sep 04 7:30 pm - 8:20 pm with Alice Harrington
  • Thu Sep 06 5:30 pm - 6:20 pm with Alice Harrington
  • Tue Sep 11 7:30 pm - 8:20 pm with Alice Harrington
  • Thu Sep 13 5:30 pm - 6:20 pm with Alice Harrington
  • Tue Sep 18 7:30 pm - 8:20 pm with Alice Harrington
  • Thu Sep 20 5:30 pm - 6:20 pm with Alice Harrington
  • Tue Sep 25 7:30 pm - 8:20 pm with Alice Harrington
  • Thu Sep 27 5:30 pm - 6:20 pm with Alice Harrington
  • Tue Oct 02 7:30 pm - 8:20 pm with Alice Harrington
  • Thu Oct 04 5:30 pm - 6:20 pm with Alice Harrington
  • Tue Oct 09 7:30 pm - 8:20 pm with Alice Harrington
  • Thu Oct 11 5:30 pm - 6:20 pm with Alice Harrington
  • Tue Oct 16 7:30 pm - 8:20 pm with Alice Harrington
  • Thu Oct 18 5:30 pm - 6:20 pm with Alice Harrington
  • Tue Oct 23 7:30 pm - 8:20 pm with Alice Harrington