Yoga Sculpt


This class is taught by:

Ashleigh Shane

Method: Power Reformer, Power BARRE
 
Ashleigh discovered the magic that is yoga in 2008. She has been a dedicated student both on and off her mat ever since. An avid traveler, her yoga practice has been one of the few things with the constant ability to rival the thrill of seeing and experiencing a new place. Yoga has provided her with tangible tools to live a life inspired by authenticity and growth and she is continually moved by its transformative powers. She received her first 200 hour teaching certification in 2013, eager to share her passion and delight for yoga with those around her. Constant curiosity and her love of dance led her to become Barre certified in 2016 and she finds that teaching this new format is quite possibly the most fun you can have at “work”. Her classes seek to uplift, inspire and challenge students to honor and celebrate where they are each and every day. She truly believes that movement, coupled with a wicked playlist and a little bit of sweat can remedy just about anything.
 Yoga Sculpt is an upbeat, musically driven, high intensity hybrid of foundational Vinyasa yoga postures and light weight training. This dynamic, full-body workout is designed to fatigue your muscles with attention to form and breath.  Come ready for a heart-pumping challenge and to get your sweat on- plank, lift, flow, stretch and repeat!

Upcoming classes:

  • Tue Dec 18 5:30 pm - 6:20 pm with Ashleigh Shane
  • Tue Jan 08 5:30 pm - 6:20 pm with Ashleigh Shane
  • Tue Jan 15 5:30 pm - 6:20 pm with Ashleigh Shane
  • Tue Jan 22 5:30 pm - 6:20 pm with Ashleigh Shane
  • Tue Jan 29 5:30 pm - 6:20 pm with Ashleigh Shane
  • Tue Feb 05 5:30 pm - 6:20 pm with Ashleigh Shane
  • Tue Feb 12 5:30 pm - 6:20 pm with Ashleigh Shane
  • Tue Feb 19 5:30 pm - 6:20 pm with Ashleigh Shane
  • Tue Feb 26 5:30 pm - 6:20 pm with Ashleigh Shane
  • Tue Mar 05 5:30 pm - 6:20 pm with Ashleigh Shane
  • Tue Mar 12 5:30 pm - 6:20 pm with Ashleigh Shane
  • Tue Mar 19 5:30 pm - 6:20 pm with Ashleigh Shane
  • Tue Mar 26 5:30 pm - 6:20 pm with Ashleigh Shane
  • Tue Apr 02 5:30 pm - 6:20 pm with Ashleigh Shane
  • Tue Apr 09 5:30 pm - 6:20 pm with Ashleigh Shane
  • Tue Apr 16 5:30 pm - 6:20 pm with Ashleigh Shane