Power HiiT Reformer


This class is taught by:

Ron Moodey

Methods: Power Reformer, Personal Training
 
Certifications: NASM-CPT, IKFF CKT Level One Kettlebell, Crossfit Endurance, TRX Trainer Level 2, TRX Sports Medicine, STOTT Pilates trained. Ron has always been interested in fitness, health and sport. He has personally trained for and completed 3 marathons, and has coached others to successfully run marathons. He has worked as the district fitness manager for Gold's Gym in central California, developing a training program that focuses on whole body movement, strength and endurance. He is STOTT Pilates trained, NASM-CPT certified, Crossfit Endurance, as well as TRX group and Sports Medicine certified. Ron finds great satisfaction in helping and motivating others to successfully reach their fitness goals, whether it is weight loss, health, strength, mobility, or preparing for a marathon. Your workouts with him will always be: different, challenging but achievable, and of course... fun.
In this special fusion class, you will be taken through Ron's popular Power reformer class, with a twist. Half of the class will incorporate high intensity cardio to get your blood pumping and your heart rate up. Great music, great energy, superb instructor. Limited to 10 students. Don't miss out!!
 
All proceeds from this class go directly to Stolen Youth, an outstanding 501(c)(3) organization working tirelessly to raise awareness and rescue youth from sex traffickers and sexual predators.