TRX & BARRE


This class is taught by:

Jessie Smith

Methods: Power Reformer, Reformer Pilates, Reformer: Tone and Stretch, Cardio Kickboxing, TRX&BARRE, Mat Blast, Personal Training
 
Jessie Smith, has over 17 years of fitness training and teaching, and has extensive pilates training through STOTT, PEAK and PAI. She is now leading various Pilates classes, TRX, Cardio Kickboxing, and Barre. Jessie brings a fun and playful energy to all of her classes. She strives to help people become inspired by their fitness routines. Her motto is "Move, and be moved". In addition to having a fun class, with THE BEST music mixes, be prepared to be challenged on every level.
This unique, fat burning workout pairs TRX techniques with hardcore Power Barre exercises to tighten and strengthen the entire body. With music pumping at 150+ beats per minute, you'll be sweating and burning like you're a back-up dancer for Beyoncé's World tour. Can you say, "Bootylicious"? And guys! Want that defensive "back" like Seahawk #29? This is the class for you! Space is limited to 12 TRIBE members per class. Grip socks recommended (available for purchase).

Upcoming classes:

  • Sat Nov 25 9:00 am - 9:50 am with Jessie Smith
  • Wed Nov 29 6:30 pm - 7:20 pm with Jessie Smith