Known as a good listener, it's very important to her to hear her client's concerns and goals. Whether the goal is to lose a few pounds or much more, or issues with chronic pain or injuries, Jaina can modify work outs and accommodate needs. She works out daily using a wide variety of activities including: cross fit, kick boxing, running, biking and weight lifting. She is a Seattle native and in her spare time volunteers with a local dog rescue.
LAB5 TRX will push each participant to a higher level of physical fitness in a fun and safe environment, the LAB5 way. Please sign up and reserve your class today, space is limited to 12 LAB5 community members.